It's ironic that I wrote a post on self-care since I've been working so much lately! With my continued long commute and 5-6 day work weeks, work really took a toll on me these past few months. Things I experienced include:
Poor eating habits: I certainly engaged in lots of emotional eating this past month, mostly chocolate.
Increased acne: Probably from stress and lack of sleep.
Increased irritability and poor mood: Likely from lack of sleep and exhaustion from work.
Increased sleepiness: I've actually had to pull over and nap in my car several times during my afternoon commute. Not good!
Lack of productivity: This is demonstrated by things like my messy room and lack of blog updates!
This month, I'm definitely going to take a few days from work and perhaps take a trip somewhere. Self-care is something that should not be neglected by social workers. I know that I was not giving my best during these past few weeks. Hopefully after some recharging I'll come back refreshed and do better!
Showing posts with label vacation. Show all posts
Showing posts with label vacation. Show all posts
Saturday, April 7, 2012
Sunday, October 10, 2010
A new beginning
Wow, it's been almost a year since my last post! I suppose time flies when you're busy. Let me summarize the events of the past year:
-I completed my MSW program last May. While I am relieved to be done, there are times when I miss the student lifestyle. I suppose contributing to this feeling is the fact that...
-I moved home. Considering I didn't have a job lined up upon graduating, I took advantage of my parents' generosity and moved back home. While this is meant to be a temporary arrangement, my parents do not want me moving out until I secure a full time job. Moving home has certain been an adjustment, as I enjoyed living on my own. However, the biggest benefit is that I'm saving tons of money by not paying rent (my parents refuse to accept rent money, telling me to save it instead).
-I landed a per diem job at a hospital. After three months of obsessively searching and applying for jobs, I was finally hired by a staffing agency. I currently work at an acute hospital as a medical social worker. While planning discharges and addressing multiple patient issues can be exhausting, I find that my days go by rather quickly. Overall, I am content with the work I do and happy that my salary is higher than my initial expectations (which were really low). Currently, I am working full time hours as one of my co-workers is on leave for a few weeks.
-I am still applying for jobs. Ideally, I would like to land a full time job with benefits so I can move out of my parents' house already. However, I am not in too much of a hurry to sign away the next 30 years of my life just yet. There are a few things I'd still like to do, such as travel and dedicate time to hobbies I've been neglecting because of school. When I feel ready (and the right job comes along), I'll move out. Ideally, I'll have saved up a decent amount of rent money from not having paid rent while at home.
Anyway, that's my life update. Now that I'm not busy with school, I'll see what I can do about updating this blog more often!
-I completed my MSW program last May. While I am relieved to be done, there are times when I miss the student lifestyle. I suppose contributing to this feeling is the fact that...
-I moved home. Considering I didn't have a job lined up upon graduating, I took advantage of my parents' generosity and moved back home. While this is meant to be a temporary arrangement, my parents do not want me moving out until I secure a full time job. Moving home has certain been an adjustment, as I enjoyed living on my own. However, the biggest benefit is that I'm saving tons of money by not paying rent (my parents refuse to accept rent money, telling me to save it instead).
-I landed a per diem job at a hospital. After three months of obsessively searching and applying for jobs, I was finally hired by a staffing agency. I currently work at an acute hospital as a medical social worker. While planning discharges and addressing multiple patient issues can be exhausting, I find that my days go by rather quickly. Overall, I am content with the work I do and happy that my salary is higher than my initial expectations (which were really low). Currently, I am working full time hours as one of my co-workers is on leave for a few weeks.
-I am still applying for jobs. Ideally, I would like to land a full time job with benefits so I can move out of my parents' house already. However, I am not in too much of a hurry to sign away the next 30 years of my life just yet. There are a few things I'd still like to do, such as travel and dedicate time to hobbies I've been neglecting because of school. When I feel ready (and the right job comes along), I'll move out. Ideally, I'll have saved up a decent amount of rent money from not having paid rent while at home.
Anyway, that's my life update. Now that I'm not busy with school, I'll see what I can do about updating this blog more often!
A new beginning
Wow, it's been almost a year since my last post! I suppose time flies when you're busy. Let me summarize the events of the past year:
-I completed my MSW program last May. While I am relieved to be done, there are times when I miss the student lifestyle. I suppose contributing to this feeling is the fact that...
-I moved home. Considering I didn't have a job lined up upon graduating, I took advantage of my parents' generosity and moved back home. While this is meant to be a temporary arrangement, my parents do not want me moving out until I secure a full time job. Moving home has certain been an adjustment, as I enjoyed living on my own. However, the biggest benefit is that I'm saving tons of money by not paying rent (my parents refuse to accept rent money, telling me to save it instead).
-I landed a per diem job at a hospital. After three months of obsessively searching and applying for jobs, I was finally hired by a staffing agency. I currently work at an acute hospital as a medical social worker. While planning discharges and addressing multiple patient issues can be exhausting, I find that my days go by rather quickly. Overall, I am content with the work I do and happy that my salary is higher than my initial expectations (which were really low). Currently, I am working full time hours as one of my co-workers is on leave for a few weeks.
-I am still applying for jobs. Ideally, I would like to land a full time job with benefits so I can move out of my parents' house already. However, I am not in too much of a hurry to sign away the next 30 years of my life just yet. There are a few things I'd still like to do, such as travel and dedicate time to hobbies I've been neglecting because of school. When I feel ready (and the right job comes along), I'll move out. Ideally, I'll have saved up a decent amount of rent money from not having paid rent while at home.
Anyway, that's my life update. Now that I'm not busy with school, I'll see what I can do about updating this blog more often!
-I completed my MSW program last May. While I am relieved to be done, there are times when I miss the student lifestyle. I suppose contributing to this feeling is the fact that...
-I moved home. Considering I didn't have a job lined up upon graduating, I took advantage of my parents' generosity and moved back home. While this is meant to be a temporary arrangement, my parents do not want me moving out until I secure a full time job. Moving home has certain been an adjustment, as I enjoyed living on my own. However, the biggest benefit is that I'm saving tons of money by not paying rent (my parents refuse to accept rent money, telling me to save it instead).
-I landed a per diem job at a hospital. After three months of obsessively searching and applying for jobs, I was finally hired by a staffing agency. I currently work at an acute hospital as a medical social worker. While planning discharges and addressing multiple patient issues can be exhausting, I find that my days go by rather quickly. Overall, I am content with the work I do and happy that my salary is higher than my initial expectations (which were really low). Currently, I am working full time hours as one of my co-workers is on leave for a few weeks.
-I am still applying for jobs. Ideally, I would like to land a full time job with benefits so I can move out of my parents' house already. However, I am not in too much of a hurry to sign away the next 30 years of my life just yet. There are a few things I'd still like to do, such as travel and dedicate time to hobbies I've been neglecting because of school. When I feel ready (and the right job comes along), I'll move out. Ideally, I'll have saved up a decent amount of rent money from not having paid rent while at home.
Anyway, that's my life update. Now that I'm not busy with school, I'll see what I can do about updating this blog more often!
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